Movement guides
Exercises CaliCam counts with the iPhone camera
Since version 2.3.29 the camera tracks 28 movements: 15 bodyweight and 13 with equipment. Watch real sets, read the setup guides, then browse the full library.
Watch it count
Seven movements, a few seconds each, with and without equipment.
Moments from real sets filmed with CaliCam. The skeleton and the counter are drawn live by the app.
BEFORE THE FIRST REP
Find your frame.
Pick a movement. See where to put the phone and what the camera needs to see.
Air Squats
Face the phone, whole body and both hands in frame. Any phone height works, from the floor to your hips.
Stand, squat until your thighs are at least parallel, stand back up. The rep closes when you are standing again.
Setup guides · 9 movements
Full camera setup guides for the core bodyweight movements. The other 19 movements are in the library below.
Essentials
The movements most sessions start from.
Leg strength
Squats, lunges and a hold for the quads.
Glutes and balance
A hip hinge the camera reads from the hip line.
Stability and holds
Timed positions. The counter banks seconds instead of reps.
Conditioning
Fast, whole-body cycles.
Full library · 28 movements
Version 2.3.29 added 19 movements to the nine above: 15 bodyweight and 13 with equipment in total. The app shows equipment movements according to the gear you own.